Good Energy Verses Bad Energy

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Which Wolf Are You Feeding?

Many of us have heard the native American parable of the good and bad wolf within, and how we all have both wolves within and the one we feed is the one that wins. We can look at energy or vibrations in the same context. There are good vibrations and there are bad vibrations and whatever you feed is what is going to grow bigger.

When people focus on how bad this world is- the crime, the corruption in politics, the fighting, the discontent, they are feeding that bad energy. Focusing on the negative, giving it your time and attention and especially allowing it to alter your mood and emotions, talking about, sharing the bad news you hear- this is all feeding that bad energy. Whatever you place your focus and emotional energy on, you are growing.

To bring about the positive change in our world, we need to reverse this trend. We need to learn and practice feeding the good energy. And to feed the good energy, you have to talk about those things that are good.

There are many people living happy fulfilled lives in this  “negative” world. At times this angers the people that are focused on all the bad stuff. This is because the energy of the people that are focused on the negative is clashing with the energy of the people that are focused on the positive. They are on opposite sides of the spectrum, feeding two different wolves. But instead of getting angry we need to start feeding the positive wolf too. There is a scripture in the Christian bible that teaches us to think on the things that are true, noble, just, pure, lovely, good news, if it has any virtue or anything worth praising- meditate on these things.  Talk about those things. Put those things out there into the energy field- into your vortex. (Philippians 4:8)

The reason that the news is so full of horrible stories is because every time a piece of bad news gets out there, people are like those baby Salmon you feed at the fish hatcheries. The media keeps sprinkling all the dirty stuff they can find and the masses swarm it. They give attention to it. They talk about. They listen to radio programs on it. The bad news travels hither and yon.

Does this mean that we should just ignore bad news. ABSOLUTELY! That’s exactly what it means. Starve out that bad energy wolf. When you come across bad news, say a prayer for whomever had been affected. Send them out positive thoughts and vibrations. If there is something you can actually do about it, do it. But otherwise, go feed the good energy because there is just as much good news out there too. But a lot of people will pass the good right up. They will scroll right past the positive stories and come to a screeching halt to read any sensational piece of gossip or dirt.

If you really want to see improvement in this world then start clicking on the good headlines. Yahoo news and other similar sites create more stories like the ones that get the most clicks. The media simply puts out what sells. Don’t point the finger at the media when you are clicking on and sharing the trash. Do you really need to click that article about the man who just murdered his wife and children or the kid that was mutilated by a lion? No! You don’t.

Meditate and/or Pray for Peace

When you meditate and you pray peace for humanity and for those that are going through sorrow and grief and difficult situations, when you send out good vibes into the universe for them, you are covering all of that. But when you click on that piece of bad news and read it and get that negative visual in your mind feeling the disgust or sadness you are increasing the negative energy in this world. You are contributing to the energetic downfall of humanity. That may be hard to swallow but its just how it is.

There are times when awareness of something that is wrong needs to be raised. For example, recently I read about the horrific mutilation of geese in China to produce our feather pillows and such. This type of “bad news” can be helpful when there comes along with it a positive action I can take to stop this. I now know not to buy feather pillows from China. And I will pass this information along to my readers as well. I can also support industries that are free of animal cruelty. So in that case I am taking my energy away from what I don’t want and putting towards what I do want and that is strengthening the positive energy.

Sometimes there is bad news that affects us nationally that we need to know about. So I am not saying that we should never again listen to a piece of bad news. But the point is, where is your energy and focus flowing? Which energetic wolf are you feeding in your life?

 

Another example; there are many animal activist out there that are trying to get people to see how wrong it is to eat meat. But you can be an animal activist and still be contributing to the negative energy of this world. You do this by going out there and attacking people that eat meat, trying to make them feel bad by telling them how horrible they are and how they have no conscience and putting out negative quotes about meat eaters. That is not helping the animals nor this world. But, what you can do if you are concerned about something like this, you can decide that you are not going to eat meat. Be an example of someone that can stay healthy and strong on a meat free diet. You will have a greater affect. People will no longer feel defensive but rather inquisitive and will more readily listen to why you have chosen your path. These are positive ways to affect the vibrational energy in this world.

This is not about just being a positive Pollyanna. Its not about denying what is, nor denying our emotions behind that. What it is about is considering which energetic wolf in this world you are feeding:

“Where your attention goes, that is where energy flows”

If our overall attention in this world is going to feed the negative, then the negative in this world is going to grow. But if each person that insists on feeding the positive and on finding ways to bring positive thought into this universe, to bring hope and to bring light and to  continually feed that we will see positive change.

If you want to experience this world in a higher state of love and peace and tranquility and happiness and joy, it has to start with you.  Be determined that what you are going to feed in your life is the positive energetic wolf.

The Eye of the Universe

I wanted that bean burrito
with warm refried beans
and mounds of sharp cheddar cheese oozing over them
I craved that bean burrito
topped with dollops of creamy white sourcream
and a handful of salty black olives
I stirred a small pot of warm the beans in mounting anticipation
proud of choosing to eat what my body seem to desire
glad that I possessed all the makings at hand

I pushed you away-
Resolutely!
Because I needed that bean burrito…
Or did I?

I pulled out my block of Tillamock cheese,
and sliced off just a small piece to pop in my mouth
So salty and savory, so good!

But you returned-
Resolutely!
Your large, sweet, deep brown eye
the eye that held the soul of the universe
piercing through decades of branding and conditioning
your eye found mine
Spanning oceans of culture and tradition
Soaring above mountains of corporate mind-rape

Slave holders, soldiers, prison guards- anyone that subjects another life knows…
cows eye1AVOID THE EYE- do not make eye contact
But your eyes drew mine-
contact was made
And they were crying
Blazing yet another “Trail of Tears”
left in the wake
of human gluttony and apathy

My soul wrestled within as the skin of my hand held the block of cheese-
This was no longer simple; one by one my arguments were extinguished
in this historical river of tears…
The cheese was no longer a beautifully wrapped, sensual morsel of deliciousness;
but an ensign of participation- to partake of this simple pleasure
Was to remain in the battalion of apathy and gluttony-
Was to partake in inhumane treatment of life!
It was to refuse the eye that bore witness to inconceivable amount of suffering

I had looked into the eye with such helplessness and despair.
Amidst a multitude of people, smiling, laughing, intrigued
People roaming about in freedom
eating, drinking, enjoying entertainment and food to the full
Holding their sacred children near
Mothers nuzzling their babes at their breasts
offering the nourishment perfectly designed for them

All the while you were held in the tight confines of a small barred-in cell
a machine relentlessly tugging on your breasts
that were meant for your babies
The crowds jostled about in their merriment, gawking on, avoiding your eyes…

Were the tears that ran from your eyes and the desperate pleading gaze
effected by a surging pain from the machine?
Or by a broken heart of your lost infant?
Or, perhaps by both?

I could bear it no longer- the farm at the fair.
I could not set you free, and I could not watch you suffer.
So I left…

But you have not left me
Your eye, streaked with tears of sorrow, burn on in my soul.

I wanted that bean burrito…
or did I?

Perhaps all I really crave now, is a bowl of warm beans,
spiced with a little hot-sauce
topped with a few chopped onions
and to cry, for you, for me, for us…

for the eye that held the universe,
and spoke into my soul
of tragedy so monstrous
Born of deadened hearts

The eye has awakened me

Stay awake my soul!

Leaves for Health and Healing

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Beautiful nature offers us all we need to not only survive, but thrive. Fruits give us energy, minerals, vitamins, fiber and hydration. But did you know that their leaves also are packed with healing properties?

Try harvesting some leaves and adding them to a pitcher of water to infuse the water with their healing properties. Or cut them in pieces, place them in a mug and add hot water to make a tea. Dry, crumble and bag some leaves for later use. Label the bags with the names of the tree leaves and what their medicinal properties are.

Whirl dry tea leaves in a coffee grinder for a powder to add to your smoothies.

For those of you who have juicers, try adding a few fruit leaves to your juices.

Leaves are often used as food wraps, though cooking them will destroy much of their benefits so eating raw wraps or adding them to salads is probably best.

When I harvest leaves, I go for branches that need trimming anyhow; the fruit needs the energy and nutrients from the leaves to develop well, so do not over pick.

*Always consume organic, unsprayed vegetation only!

The following is a list of edible leaves and some of their benefits:

Grape leaves- commonly used to make Dolmades, grape leaves are rich in vitamins A, K, C, E, B6, niacin, iron, riboflavin, folate, calcium, magnesium, copper, manganese. Grape leaves are mildly anti-inflammatory, and can reduce edema, treat diarrhea, stomach issues, hepatitis and gynecological problems such as excessive bleeding and/or discharge.

Fig leaves- have been acclaimed to reduce the need for insulin in diabetics. They are rich in calcium and can also be used to to lower blood pressure, treat bronchitis, lower triglyceride levels, and relieve ulcers.

Raspberry leaves-  are high in magnesium, potassium, iron and B-vitamins. Known to strengthen the uterine and pelvic muscles, red raspberry has been utilized for centuries to increase fertility, strengthen the uterine during pregnancy, ease labor and delivery, and regulate women’s menstruation.

Mulberry leaves- contain calcium, iron, zinc, vitamin c and beta carotene. This is another leaf that has been shown to help with type 2 diabetes by reducing blood sugar levels. They contain GABA which can reduce blood pressure, increase circulation, and assist in overall health of blood membranes. Some studies predict that drinking mulberry tea regularly can help reduce cholesterol.

Loquat Leaves-  are antiviral, help the body release antioxidants, assists in the bodies detoxification by aiding mucus breakdown, can increase insulin production and supports the liver.

Birch leaves- help heal mouth sores, aid in healing bladder and kidney problems and gout, and is used to heal a variety of skin conditions including psoriasis.

Hawthorne leaves- are well known for their positive affect on the cardiovascular system and have been used in treating congestive heart failure, blood pressure issues, heartbeat irregularity, angina and high cholesterol and more.

Avocado leaves-  can dissolve kidney stones and strengthen kidney function, act as a diuretic to relieve swelling, reduce blood pressure, eliminate thrush, and aid healing from colds, coughs, and asthma.

Olive leaves- may prevent cancer, reduce and/or eliminate tumors, lower cholesterol and blood pressure and slow carbohydrate digestion reducing insulin fluctuation; they are anti-inflammatory, anti-viral, anti-bacterial, antioxidant, a treatment for arthritis and and a natural pain reliever; they can improve brain function and stimulate production of bone-building cells.

This list is just to pique your curiosity and get you started on your own research to the healing nature of leaves. What plant and trees do you have access to that are not sprayed? Do you have some of the ones listed above? Start there and do some more research on it.

Healing can be as simple as going out in your yard, picking a few leaves, rinsing them and making a tea. Mother Earth has provided the means. Use your intuition and the knowledge available to you and begin to apply the age old wisdom of Hippocrates to your life, “Let food be your medicine and medicine be your food.”

You just might be amazed at how much healing power you have right outside your door.

 

 

Seven Ways to Harness the Full Moon Energy

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Tonight is a full moon so everything we do will be amplified. Here are some ways to positively harness the intense energy of the full moon.

  1. Take an aura-cleansing bath. Add a few drops of Frankincense and one of your favorite floral scented essential oils to 1-2 cups of Epsom salts. Place this in a tub of water to soak in. Light candles. Pray for negative attachments to be release and cleared and for your aura to be filled with light and love. I also pray for the Christ spirit to be in me.
  2. Focus on what your highest intentions for your life are and then make a list of things that no longer serve those intentions. Because a full moon goes on the wane, it is the perfect time for letting go of things. Sometimes I do a ritual of burning the paper I wrote the things I want to release from my life, with thankfulness for how those things once served me, but now giving them to the fire to be transmuted into something more positive.
  3. Meditate/pray for others that have illness or particular situations that are not desired. Mentally see the negative aspects put in a bubble and sent out into the universe to dissolve, or placed in a glass boat and sent out to sea and disintegrated into the waters.  Then visualize that person in a healed and healthy place.
  4. Do a home/space cleanse to clear out any negative energy in your environment.
  5. Wash your crystals in cool running water and then set them out under the full moon light overnight to clear and renew their energy.
  6. Create and write out a personal mantra to repeat everyday until the next full moon. It should be something that helps you let go of something, overcome something or manifest something in your experience. It should carry a lot of emotion in it. It could be releasing a grudge: “I release this person from the anger I feel. I send them love and good will. I no longer hold onto the past.” A manifestation mantra could be, “I now receive abundance with joy and satisfaction in my life’s work.” Google “Creating Mantras” if you need ideas, but be sure to really personalize it.
  7. And finally, how about a moon party? Invite a couple close friends. Sit out under the moon. Do a ritual together, or just dance and celebrate the beauty of the full moon. Remember, the energies you put out will be intensified under a full moon. So celebrate. Allow life to be enchanting.

Good article to read: Effect of the Moon on Man

The Essence of God

  • The Bible teaches that God is a Spirit and we must worship within our Spirit and truth.
  • God is the breath of life; Yogis call this prana.
  • God is neither male or female but rather energy- consciousness; Spirit is our unifying being.
  • The Old Testament Bible forbade making images of God to worship- this practice distorts the essence of God.
  • When a person becomes wise, beautiful, healthy and holy, people are generally attracted to them because they are manifesting a greater degree of the essence of God whom is pure and untainted. We desire to become like that because it feels clean, safe and tranquil; but we must remember that it is not the vessel (the person) that we long for, but rather the Spirit within them- the essence of God.

Eight Practices to Develop the Essence of God in Your Life

  1. Prayer- Talking to Spirit or that higher consciousness as friend to friend. Giving thanks or gratitude. Asking for help.
  2. Meditation- Inner stillness. “Be still and know…”
  3. Commitment to High Vibes Life- healthy body, mind and spirit.
  4. Do no harm- Practice the art of making everywhere you go and all whom your life touches better for you having been there, even if you merely say a blessing over it.
  5. Spend Lots of time out in nature, alone- Sit out in nature where you can be alone and soak in it’s essence and beauty. Really focus your attention on every living presence around you and then realize within that it is Spirit’s essence that animates, colors, and gives it all life. Realize that the same spirit resides within you.
  6. Do not limit God- When you allow God to be I AM, and open your mind to the limitlessness of God, the essence of God will flow freely through you and all around you. Consider the Bible gives over 900 names to God; some of these are; Creator, Purifier, Holy, Mighty, Provider, Protector, Healer, Banner, I Am, Peace, Righteousness, Shepherd, Everlasting, Seeing, Star, Stone, Son, Author, First, Last, Ancient, Anointed . . . in other words, all encompassing. The Bible also says that we are God’s offspring and that in Spirit we live and move and have our being. So please do not shut your heart when someone thousands of years later relates to God as Universe or Spirit. These too are all-encompassing endearments of the self-same Spirit.
  7. Seek truth in all teachings. We are all teachers and we are all students- all the time.
  8. Acknowledge the divinity in all creation, whether people, animals, plants or earth- Namaste!

Pacific Grove on the Pacific Coast

Point Pinos Lighthouse

Point Pinos

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Point Pinos 2

Lunch at Victorian Corner Restaurant 

Victornian Resturaunt

Victorian Corner

Victorian Corner 1

We arrived around 11:30 a.m. and were seated fairly quickly. The decor was quaint and cheery. We were given two menus- breakfast and lunch. The picture shows the lunch menu. I felt a bit overwhelmed with all the choices. The waitresses were in street clothes; our server wore all black and looked like she needed a good dusting off. But she was friendly enough. After we ordered, we waited about 15 minutes to receive our food.
P’s corn beef hash looked a little scary- like it was dumped out of a can onto the plate. My Reuben sandwich was very plain- no thousand Island dressing. Just meat and cheese. Troy liked his tuna fish sandwich. The salad was bagged lettuce with a few pre-shredded bagged carrots tossed on top. The house ranch tasted fresh. I asked for it on the side and it was served in chilled cups.

The price did not match the quality at all- $50+ for the meal and tip; but over all we enjoyed ourselves.
I give it 3/5 stars.

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Mission Carmel 

This mission was just massive, beautiful, peaceful, and so interesting.

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Fray Juniper Serra

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To me, this imprint of the face of Christ was the most mysteriously haunting piece on the mission grounds. Are his eyes open or closed? I took three photographs of this and there all of them were surrounded by orbs. But most intriguing is the purple orb to the left of the imprint.

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She looks like my mom…

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Ocean Views

Pacific Ocean 4

Pacific Ocean 3

 

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Pacific Ocean Photo

 

Frosty Thanksgiving Morning

Woke up to a chilly and ethereal Thanksgiving morning. Grabbing my camera I rushed out into the frosty outdoors.

 

A Magical Mushroom Path

Beginning from a very beautiful and magnificent mulberry tree, there grows a distinct path of mushrooms straight across our front yard and seemingly headed into the sunset…

“Straight lines do not exist in nature, and have thus been considered supernatural. While nature is full of curves and bends, the straight is Otherworldly, associated with gods, spirits, fairies and ghosts.  In many places, it is believed that spirits travel in straight lines. It is widely believed that the dead must travel by the shortest route and in a straight line.”
“Working with Fairies” by Anna Franklin

“Fairies are invisible and inaudible like angels. But their magic sparkles in nature.” ~Lynn Holland

Caterpillar and the Butterfly

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The caterpillar slowly and laboriously rummages on the earth munching away at the green foliage, leaving its mark of destruction wherever  goes. Then one day it just stops eating and instead it anchors itself onto the foliage, builds a shell around itself and disappears. Inside the cocoon, all of what it once was liquefies. Nothing but the shell remains of its lowly existence. Days turn into weeks and weeks turn into months. Not a sign of life.

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Then one day something amazing happens; The shell, or cocoon, that the caterpillar disappeared into begins to vibrate and melt away. Slowly a new life is born. To the surprise and delight of all who behold, she emerges from the shell- born on beautiful, colorful wings.  No longer does she grapple about chomping at the leaf; Now she flies, joyfully, as if carried about on winds of laughter. She flies upon earth’s beautiful flowers and brings to them the gift of fertility. And they, in return, give to her of their energizing, life-giving, sweet nectar.

The butterflies life is now one of freedom, joy and beauty- of giving and receiving. The butterfly is a beautiful gift of the universe.

The butterfly is the only living thing known  to completely change its DNA in transformation.

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For Halloween it so happens that I was given a pair of monarch wings- fitting it is that I should be a butterfly. And so Spirit continues to teach me of my own transformation.

Morning Sunrise

Pup and I never tire of the melodic welcoming of the morning sunrise.

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A morning chill nips at me as we walk across the dew-drenched pasture, glistening with rays of laughter.

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The city stirs in the distance, reminiscent of the restless ocean. Even the train whistle travels the seven-plus mile trek mingling with the grandiose symphony.

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The golden light casts hues so warm and inviting, I rush back into the house to grab my camera and attempt to seize a magical moment; chastising my amateur pursuit, I inwardly vow to take a photography class.

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Boots and Rain cry out to us for treats. A lone chartered airplane hurries by, temporarily stealing all the attention.

This outdoor ceremony mingles the songs of roosters, ducks, crows, bluebirds, starlings, meadowlarks, red-winged blackbirds, geese, chickadees and myriad of other unidentified winged creatures.

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Steadily the sun crawls up into the clear-blue autumn expanse, shifting the hues of earth every inch of the way.

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“Ô, Sunlight! The most precious gold to be found on Earth.”
― Roman Payne