Life- The Amusement Park

portals

Imagine that you are at an amusement park. You are excited with childlike glee to be here. It’s a brand-new innovated park in which the “rides” are actual doors to whatever you wish to experience.

The place is so expansive and massive, there seems to be no end to options. There are doors to any country or culture. There are doors to all sorts of adventures. There are doors to creativity and careers. There are doors to emotions, any emotion you want to feel. There are doors to the past- to history and doors to the future. There are doors to outer-space and doors to the dimension of atoms. The doors are endless.

And you get to choose which door, or ride, you are going to take- all purely for the fun of it, for the experience and the expansion that particular choice will provide.

Imagine that the way to pass through a new door is simply through thought- because these experiences come through perception and as soon as perception shifts, a new door opens and a new experience begins.

Now, imagine this is actually your soul… before you came here, and here is simply a door you entered through thought. In order to fully experience the ride, you left everything behind- even memory of where you came from.

Imagine that the soul purpose of this life is simply to experience for the sake of expansion.  It is your choosing. It is all just a trip and you have all power within to shift the experience at anytime.

Imagination is a gift- a tool- a portal. Imagination is the key!

 

Who is Responsible for All the Suffering in the World?

My diet today is approximate 90% vegan… I believe this video, along with others I have recently watched will take me to 100%
 
We have so many choices in our country and so much to sift through and decide. We have access to so many types of foods. Anymore, I can’t even purchase meat or eggs without images of the suffering I am now so aware of going though my head.
 
When my kids were little we raised chickens for eggs. One time we decided to order some quick growing broilers for meat… much more humane than what we were learning goes on in factory farming right? 
That flock of baby chicks grew so quick and so unnaturally fat they could barely walk. Never-the-less, they were living, feeling animals that ran after us like a brood of happy children whenever we were outside, hoping it was feeding time.
The day came when we were to slaughter them. I had a Russian friend of mine, who raised chickens for meat since she was a young girl, come over to help us with the process. We also had another family, had gone in on the cost of raising them, join us for the big event.
One by one the chickens heads were chopped off. Each one of us were offered an opportunity to chop of a head, taking turns. I refused to do any killing, but tried to look brave and tough. I sensed the anxiety in the other chickens as they awaited their fate.
After they stopped flopping around, we dipped their bodies in boiling hot water and removed their beautiful feathers. The smell was repulsive and lingered with me for weeks afterwards. It took me about a month before I could even eat the meat.
Yes, the chicken broth was deep colored rich with the nutrients meant to keep the chicken healthy life.
I solaced myself with the thought that at least they were “humanely” raised and slaughtered. But the reality is, what part of “slaughter” is humane?
 
It was all a learning experience. Most my family and friends will roll their eyes at these thoughts and say I am too fanatical or too sensitive.
I don’t really care about that anymore.
I’m not saying that it is just plain wrong to eat meat. But I am becoming aware of what our meat consumption is doing to our planet and of the immense suffering going on and the difference some clear education and a few changes can make for myself and others.
 
We say we want world peace. We say we want suffering to cease. But where, when, and how is any of that going to take place if when people bring out the truth and common sense they continue to be criticized and/or ostracized from society?
 
How can things change in any arena of discord, if all we do is stand around and make fun of each other? When have smart-ass remarks  anybody anywhere. As a whole the world is severely suffering. And why? So our personal nest isn’t ruffled? So we can continue to indulge our senses and ignore the price that is paid to do so?
 
It’s not just about veganism and animal cruelty; Its also about world hunger, slave labor, child pornography, the Holocaust of abortion;
It’s about devaluing life.
Its about apathy. We are each responsible for our part.
 
I am responsible for my part. I am responsible every time I buy eggs and cheese- for the health issues they cause, for the deception and oppression of the pharmaceutical companies continuing to have power over us, for the blatant abuse and slaughter of billions of animals. I am responsible every time I purchase products from countries who utilize child labor. I am responsible for purchasing products from companies that sexually exploit women, children and even men. I am responsible when I form opinions not based on personal open and honest research, but on media-madness, and peer pressure.
I am responsible every time I pull down the blinders, close my ears and shut my eyes because the truth means I need to make a change.
 
Who is responsible for all the suffering in the world?
Not some invisible God in the sky,
But you and I, just you and I
Who is responsible for all the tears being shed?
Don’t point to the other guy
Cause it’s you and I, just you and I
Everyday we are making choices
To close our ears or hear the rising voices
We’re either part of the problem or the solution
Take some time to think about your contribution
Who is responsible for so much corruption?
Not some politician way up high;
But it’s you and I, just you and I
Who is responsible for all the injustice?
It’s not the lawyer on the sly
But you and I, just you and I
Do not believe the lie of the hour
That it’s too late and give away your power
Do not idly wait for our destruction
Use your life for positive reconstruction
Who will change the world and make it a better place?
Not some big dictator up in the sky
But you and I just you and I
Who is responsible to end all war and hate?
Not the devil standing by,
But you and I, just you and I!
Written by Elizabeth A. Van Cleve
10/22/2016

What is RIGHT with Me!?

improved_compressed

When someone else comes against us, discourages us, rejects us, misunderstands us, makes fun of us, breaks up with us, or is just plain mean to us, after grappling through the initial blow and shock of what just happened, more often than not, we start to ask ourselves, “What is wrong with me?”

Lets put the breaks on this question right here and now with the simple answer:

NOTHING!!!!

We are not even asking the right question,

“What is wrong with THEM?” 

After all, they are the one with the issue- not you.

They are the one responsible for how they feel and react or respond to ANYTHING in life- including you.

Its time to dump the question of what’s wrong with me and replace it with an empowering, positive question;

“What is RIGHT with me?”

In fact, if you tend to look for what is wrong with you, start making the question “What is RIGHT with me?” a regular habit.

Smile at yourself in the mirror. Ignore all those ugly negative voices that keep trying to pull you into self-condemnation.

Tell that beautiful, one of kind person in the mirror that you are his/her BEST friend and you are going to start telling him/her all the reasons why!

“What is RIGHT with me?”

Now that is a question worth meditating on and answering!!!

Have an awesome day!

 

Why Are They Rejecting Me?

Rejection

One of the most painful human experiences is that of rejection. This is because we are all interconnected and love and acceptance is a primal need.

Rejection is difficult to deal with for anyone and the difficulty increases when it comes to close friends and family, the ones we feel most connected to.

Their are both overt and covert ways of rejecting someone.
An example of an overt rejection is someone outright making fun you or telling you in some way that they do not like something about you.

Covert rejection is more subtle and deceitful.
We feel it inwardly, but outwardly the family and/or friends we feel rejected by act as if they are accepting us; yet, something about their energy or their little subtle remarks to us, tell us that they do not accept us. We may feel confused, frustrated and many times we mercilessly blame ourselves.

The law of attraction states that like attracts like.
When we are striving to raise our positive vibrations, continual, subtle feelings of rejection by those we love can derail us over and again until we feel like giving up.

Powerful exercises to help you overcome the negative emotions rejection evokes:

The following exercises will empower you and help you to move past those negative, hurtful feelings of rejection and onto creating your life of love, joy and full and unconditional self-acceptance.
(The exercises should either be done verbally out-loud or written down somewhere)

Part 1

  • Acknowledge how you feel. E.g. I feel rejected, unloved, hurt…
  • Locate the feeling-pain in your physical body. Talk about it as you feel it move through your body. Breath deeply, blowing out the negative emotions as you write or speak. E.g. It feels like somebody punched me in the gut. The pain is moving through up into my chest around my heart and lungs. (deep breath, slowly release) the energy is shifting. It isn’t as painful now. It is up in my shoulders sort of tingly. (breath deep move and shake the energy around and out of your shoulders) I am blowing it out and I am starting to feel better.

Do this exercise until you feel better. Do not add the reason why or the story behind it. Just feel the energy move through and out of your body. When you have come to a better feeling place, breath a few more deep cleansing breaths while stretching your arms and legs and body out.

Part 2

Why are they rejecting me?

It all has to do with energy and vibrations. Obviously we are attracting the energy of rejection into our vibration. So it stands to reason that somewhere we have adopted the belief that we are not acceptable, or we are unlovable. Try and think back as far as possible to the very first time you felt this feeling or rejection.

E.g. My first feeling of rejection came very young when I was born to a Newly-wed mother and father who had both been previously married and divorced and had other children from their first union. Due to the confusion and pain of being separated from their biological father and now disciplined in severe ways by their step father, my older siblings felt very threatened by my presence. Most of the time they wouldn’t let me play with them. I was even injured a few times by their rejection. Once they accidentally slammed my finger in the door and the tip of my finger was severed. Another time my sister had a neighbor boy punch me in the stomach. I passed out while walking home crying. There is no blame here on them, just the way the energy of rejection was already in place and going through our vortex. I would eventually reject my younger siblings at times as well. It was the energy cycle we were immersed in. 

Lets look at the energetic side to my story:

I was born into a very negative vortex. Because I was born into a family of people that were already deeply wounded by rejection, they were not able to receive my love and affection. In fact, my vulnerability made them outright angry because it reminded them of their own defenselessness. Consequently they rejected and wounded me too. I took into my vortex the energetic imprint of unlovable and unacceptable, and began to attract experiences into my vortex of reality that matched it. I can look over my life and see a painful trail of rejections.

Consider the people who originally rejected you.
What was their energetic imprint? How did this affect your vortex?

Take a little time to comfort your child-self that was originally wounded.
Help him or her to see that it was because the people around her were not able to take in the love and affection he or she offered and it really was not about her, but them. Comfort that child.

Lets add a little deeper perspective to it now as an adult.

When your energy is about healing, love, authenticity and honesty, there are many unhealed people that these positive energy forces will clash with.

Consider this:

If someone feels safe in conformity, your honesty and authenticity will feel threatening to them. If someone is too fearful to face their own shadows, your love and healing energy will feel threatening to them. When someone feels threatened, they generate defenses and hatred towards the one that feels threatening.

An animal senses fear as a threat. Your fear of rejection will also amplify the problem. Because fear is a very negative emotion, it only generates negative vibrations. But as you clear those fears through understanding energetic imprinting and cleansing the wounds, you will feel rejection less and less and begin to love and accept yourself fully. Joy will ensue!

Repeat the above exercises as often as needed.

Practice part 1 whenever you are sideswiped with those feelings of rejection. Move the energy through. Do not allow it to continue rolling around in your body and mind. Deal with it.

Practice part 2 until you fully understand the cause and effect of your own energetic imprint. Knowledge is power. Once you understand what we are really dealing with at an energetic level, you now have the tools to let that negative energy be reabsorbed into pure positive energy- send it into the energetic vortex of reality- it was never really about you.

Now you can move forward in creating a life of happiness and pure JOY!

Start Your Day with Awesome Sauce

love-pen-bed-drinking

Good Morning!

Here is quick morning practice to do before you even get out of bed that can add that extra awesome sauce to your day!

  1. As soon as you wake up say “Good Morning” out-loud with a smile on your face.
  2. Next, say out-loud, three things you are thankful for; e.g. Thank you for a safe nights rest. Thank you for another day of life. Thank you for this bed/ room….
  3. Spend five minutes waking up your body. Stretch your feet back and forth. Roll your wrist. Take long, smooth, deep breaths. Bask in the moment.
  4. Sit up and ask yourself, how do I feel today and what do I need? Tune into your body. Its it tired? Sore? Refreshed? What about your mood? Do your night dreams come to mind? Bring them to the forefront. What emotions were felt? How do they relate to your current life? Acknowledge them. If they were negative emotions, determine what you need to bring them up the vibrational scale. Keep a journal and pen by your bed to take notes.
  5. Once you decide on your needs, think about how you can meet those needs in the upcoming day. If you are sore, maybe a hot Epsom salt bath and a couple aspirin would help. If you are weary from a stressful week, perhaps you needs rest and relaxation.
  6. Ask yourself, “How do I want this day to feel?” Now that you have tuned in to your needs and desires, you can answer this question. Feel is the key word here. Do you want to feel relaxed? If you are meeting up with people, how do you want the meet up to feel? If you are going to work, how do you want work to feel today? Put your feelers out there and really feel what you desire.
  7. Now commit it all to the universe. Place it all in a colorful bubble- choose a color that feels good and then mentally release it for the universe to work it out.

You are the co-creator of your life. You are either creating by default or you are creating intentionally.

Have an AWESOME day!!!

Hi Vibes for the Wounded Soul; the struggle is real!

contemplation2

As a child, the mental and emotional abuse I endured was almost unbearable.
There was some physical abuse as well, in the form of corporal punishment that never matched the “crime.”
Most of the time I had no idea what I had done wrong, but my father seemed very adept at pulling heinous crimes out of the hat for an excuse to unleash his own unhealed wounds on his children.
The alcohol consumption only worsened the amount and intensity of his chastisements.

Horror… terror…dread…
How does one describe being a child of a belligerent drunk?

I have flashes of hiding under the bed, or in the closet,
covering my ears so as to shut out the screams of my siblings,
my heart pounding into my throat-
hoping beyond hope he would not find me.
Who knows the hours I remained there at times, terrified to come out.

But it was the emotional abuse that was the most damaging-
the angry and insulting slurs,
beating me down, insult by insult,
like a worthless piece of existence.

Being raised by a father figure-
the one you looked up to for love and acceptance,
to cheer you on,
to protect you from the harshness of life,
to give you strength and courage…
left scars that are blatantly visible in my everyday life…
Scars from always being watched by a condemning eye,
relentlessly ridiculed and punished,
scars of never being enough-
never kind enough, good enough, obedient enough…
And those scars don’t go away.
Some of them pierce me everyday,
cast an ugly shadow over my spirit,
get in the way of the perfect life I long to live…

I want to say to you,
I understand that the struggle is real.
You are not alone!
I get it!

High vibes life has been the antidote to my deep depression,
to low self-esteem, to fear of waking up,
and to fear of dying.

High Vibes Life has taught me…
That I can create something NEW!
I can paint my own rainbow
and make my world beautiful!

It has not been easy.
Everyday I have to practice.
Everyday the scars and wounds stare me in the face,
and everyday I have to kiss them good morning
welcome them once again as part of who I am.
Everyday I have to check my forgiveness,
for the one who originally wounded and maimed my soul,
and for the ones along lifes path
who unwittingly kicked at my wounds,
and scorned my tenderness.

Everyday I have to chase away the shadows of yesterday,
and begin the day anew- with beautiful thoughts.
Many times I awaken from disturbing dreams;
Most of the really scary ones have faded, but I still dream
of being rejected, unloved, unwanted, unworthy;
But I’ve learned to thank them for the what they show me;
They guide me to understand what positive affirmations I need to write.

And I remind myself anew, out loud,
in ink, in voice, in mind, in Spirit:

freesoul

YOU ARE LOVED!
YOU ARE WORTHY OF LOVE!
YOU ARE LOVEABLE!
YOU ARE BEAUTIFUL!
IT IS SAFE TO BE ALIVE!
YOU ARE TRULY AMAZING!
YOU ARE THE BEST FRIEND EVER!
I LOVE AND ACCEPT YOU JUST THE WAY YOU ARE!

 

*If this article has touched your heart, please share it on one of the forums below.
I also look forward to your encouraging comments.

Namaste!

Add a Little Sparkle to Your Life

Joy

The sparkles of life are the moments- the experiences of pure pleasure; it is that exquisite dinner, that breathtaking sunset, that intense and connected time with a loved one. They are the moments that make up our fondest memories. They are what makes life worth living.

We seek for love, happiness, companionship and experiences, all because these feel good. It therefore stands to reason that when something feels good to go with it, and when something feels bad, leave it. Joy, happiness, love- all feel good. They are the spark of life. Here are some ways to help create more sparkle in your life:

  1. Count your blessings: Begin NOW! Look in your immediate surroundings and circumstances for what feels good. There may be a lot to see or a little, but find it! Focus on it! Think about why it feels good. What senses does it evoke?
  2. Upgrade your experience: Ask yourself, is there anyway I can make these feel good areas feel even better? Example: I love this hot cup of coffee in my hands. It smells wonderful, and is warming to my cold fingers. Perhaps a shake of cinnamon and little cream would make it even better? Can I take 5-10 minutes and sit somewhere to really enjoy it? Maybe even outside listening to the birds, or while reading a small passage from a book I love. Maybe sipping coffee with a friend or spouse is even better?
  3. Remove the Irritants: Are there any distractions or irritations that I can remove now? Do not get caught up in what you can’t do anything about, but rather, just remove or change what you are able. Perhaps you are sitting in the living room and you just clear your coffee table, dust it off and light a candle. Maybe a little child is hampering you. Can you distract him/her for a moment while you enjoy your coffee?
  4. Try new things: Go new places, taste foods you’ve never had, listen to different music, play a new game. If you were a tour guide in your town, where would you take tourists? Are there places nearby you have not yet visited? New experiences can often be exhilarating. The more you experience, the more things you will find that feels good.
  5. Write it down! Keep an ongoing list on a notepad that you can quickly access- perhaps in your notes on your phone or a small paper pad you can keep with you.  Just reading your list regularly will evoke better feelings. Whenever something feels really good, add it to your list.  Incorporate as many of these listed things into your life regularly. Here is a sample list of things that feel really good to me:
  • Laughter
  • Yoga
  • Hot baths
  • Massaging essential oils into my body
  • Puppy time- hugging and petting my dog
  • Brunches with my girlfriends
  • Sipping on hot Chai tea
  • Laying in the sun
  • Warm sand between my toes
  • Swimming
  • Spending time with my grand-daughter
  • Chatting with my children
  • Opening windows and hearing the birds in the mornings
  • Popping a large bowl of buttery popcorn and watching Lord of the Rings or Harry Potter
  • Browsing shops in newly visited towns
  • Outdoor picnics
  • Flying a kite
  • Planting flowers and veggies we love
  • Smelling roses, violets, Lilacs and honey suckle

The more personal and detailed it is, the better. With each thing you add to the list, it should evoke a pleasurable, peaceful, joyful emotion.

Sometimes you will add something to your list and notice that it doesn’t really feel good. Explore this. Perhaps you are doing something that you feel is supposed to feel good, but for you it doesn’t. For example, maybe spending time with your grown children actually feels stressful but you feel like it should be pleasant. The best thing to do is to acknowledge your real feelings, and ask yourself why you feel the way you do about it.  Maybe you stress too much over pleasing them or perhaps they have issues you can do nothing about; but you really desire to be able to enjoy your time with them. This would be an area that is subtly sabotaging your happiness. Meditate and visualize how you wish the relationship was as if it is. Hold this vision as much as your are able, and remove this from your list for now, until it is genuinely something you enjoy. This does not imply that you remove them from your life necessarily but rather you are recognizing what really makes you happy and what doesn’t. Honesty is key to any real growth.

Unhappiness is often because we are not living consciously and not pursuing what feels good. Unless we can really know what feels good to us, we cannot pursue it.

If you do not feel good, you will not be happy. And you will not feel good if you are not seeking, finding and applying to your life those aspects that make you feel good. Its okay for life to be pleasurable. Its okay to add a little sparkle to your day!

 

Seven Ways to Harness the Full Moon Energy

moon

 

Tonight is a full moon so everything we do will be amplified. Here are some ways to positively harness the intense energy of the full moon.

  1. Take an aura-cleansing bath. Add a few drops of Frankincense and one of your favorite floral scented essential oils to 1-2 cups of Epsom salts. Place this in a tub of water to soak in. Light candles. Pray for negative attachments to be release and cleared and for your aura to be filled with light and love. I also pray for the Christ spirit to be in me.
  2. Focus on what your highest intentions for your life are and then make a list of things that no longer serve those intentions. Because a full moon goes on the wane, it is the perfect time for letting go of things. Sometimes I do a ritual of burning the paper I wrote the things I want to release from my life, with thankfulness for how those things once served me, but now giving them to the fire to be transmuted into something more positive.
  3. Meditate/pray for others that have illness or particular situations that are not desired. Mentally see the negative aspects put in a bubble and sent out into the universe to dissolve, or placed in a glass boat and sent out to sea and disintegrated into the waters.  Then visualize that person in a healed and healthy place.
  4. Do a home/space cleanse to clear out any negative energy in your environment.
  5. Wash your crystals in cool running water and then set them out under the full moon light overnight to clear and renew their energy.
  6. Create and write out a personal mantra to repeat everyday until the next full moon. It should be something that helps you let go of something, overcome something or manifest something in your experience. It should carry a lot of emotion in it. It could be releasing a grudge: “I release this person from the anger I feel. I send them love and good will. I no longer hold onto the past.” A manifestation mantra could be, “I now receive abundance with joy and satisfaction in my life’s work.” Google “Creating Mantras” if you need ideas, but be sure to really personalize it.
  7. And finally, how about a moon party? Invite a couple close friends. Sit out under the moon. Do a ritual together, or just dance and celebrate the beauty of the full moon. Remember, the energies you put out will be intensified under a full moon. So celebrate. Allow life to be enchanting.

Good article to read: Effect of the Moon on Man

Christmas or X-Mas?

Did you know that X-mas and Christmas are really the same thing? X was the Greek word for Chi = Christ! But of course, most people do not realize that and so many are so worried about taking Christ out of Christmas. I am not a historian, but a little google search on the history of Christmas and we find that Winter Solstice was the original celebration; It was the celebration of the shortest day, meaning the days would begin to stay light longer from that point on in the year. CHRISTmas was added later to this festive time as an earmark date to honor the birth of Christ.

Christmas or X-mas? Perhaps if we are truly concerned about keeping the honor of Christ during the holiday, what we really should focus on is the way we are treating our neighbor- or those that are closest to us. Perhaps it is more about letting go of the Grinch and inviting in LOVE.

Keep your eyes open everyday for opportunities to reach out and show a little extra kindness, thoughtfulness, and compassion. So many are suffering in our world. Take a moment to call or visit someone that is lonely. Hold a door open or let someone go ahead of you in line. SMILE! Give away a little something you love to brighten another heart. Donate all those extra Christmas decorations to a family who doesn’t have any or to your favorite charity. These are just a few ideas, but the possibilities are endless.

Fill your CHRISTmas up with good deeds- the kind that no one ever knows about or really sees- the deeds that are a secret between you and the one you just loved! And watch the Spirit of Christ blossom out in all it’s glory over the season to be jolly!

“Watch out! Don’t do your good deeds publicly, to be admired by others, for you will lose the reward from your Father in heaven. When you give to someone in need, don’t do as the hypocrites do—blowing trumpets in the synagogues and streets to call attention to their acts of charity! I tell you the truth, they have received all the reward they will ever get. But when you give to someone in need, don’t let your left hand know what your right hand is doing. Give your gifts in private, and your Father, who sees everything, will reward you.” ~Jesus CHRIST

The Wisdom of Weeding

daisyGrasp this concept. Every good gardener knows that a beautiful garden begins with weeding. And then weeding has to be maintained.

Now apply this to other areas of your life. You want a nice, clean organized home? Identify and get rid of all the weeds- all the things that clutter and disorganize your home. You want your relationship with your partner to be more romantic and passionate? Identify all the things that suck away the nutrients of that relationship and get rid of them. You want to feel beautiful and healthy? Identify and get rid of all those things that make you feel sickly and ugly.

Really, the entire concept behind weeding a garden can be life transforming. Once the weeds are removed, then we can clearly see what remains and what needs to be added. We can begin to create what we most desire.

Is there an area of your life you feel frustrated with and unhappy about? Sit down with your journal and make a mental diagram of what you wish it to be like or feel like. Next. identify the weeds – the things that don’t belong in the picture; then, go to work on uprooting those things. Once the weeds are removed, start adding to the picture what you desire.

Ask yourself, “How do I want this relationship to feel? How do I want my home to feel? How do I want to feel in my own skin? Apply this exercise to any other problem area in your life, and watch the magic of co-creation happen!

Always remember, we get out of life what we put into it! Take time this weekend to dream and create the life you truly want to manifest.