Made of Starlight


Made of Starlight
Written by Elizabeth A. Van Cleve

Descending in to an abyss,
I awoke,
and it was dark;
But fireflies flitted about.
I laughed and danced
and chased them,
tried to catch them,
until I tripped and fell
and descended yet deeper,
where it was darker.
The fireflies flitted about
and I cried…
for their light had betrayed me.
I buried my face in sorrow
and when time stood still
I looked up,
and to my joy I beheld
infinite twinkling starlight;
and I leaped and I laughed.
I climbed the highest mountain I could find,
and I stood upon my toes and reached
my clutching fingers.
Then I fell down and wept.
For the starlight moved higher
with each ascending step.
I called out into the night;
“How can I grasp a star? How must I catch a firefly?”
The breezes shifted, and lost their gentle touch.
They whipped me and chided me.
I ran in a flurry;
I stumbled and fell…
deeper, yet deeper still into the abyss.
And so dark was this depth,
I perceived not my own self.
I saw not one firefly.
no stars shared their light.
I must be nothing- I must not exist.
Tears ceased to fall; I was nothing at all.
Then far in the distance,
a lone light
pierced the blackness.
Slowly I crawled
laboriously,
one terrified
step at a time.
The sole flicker
my last hope,
grew brighter with each step.
I wondered at it’s beauty.
No firefly nor star radiated
as brightly, as clearly.
Soon I stood upon my feet.
The shadows slunk away.
In the BRILLIANCE of its blaze,
the night turned into day!
It burnished out a world of wonder and delight.
As I drew closer to the source of this mighty flame,
I leaped and laughed and danced.
But when I reached the place,
from whence this light was glowing
I staggered in a daze
astonished at what I saw
A mirror stood before me- that was all!
In reverent silence I stood staring at myself,
for I now could clearly see
that the starlight I had longed for
had always been in me!

Life- The Amusement Park

portals

Imagine that you are at an amusement park. You are excited with childlike glee to be here. It’s a brand-new innovated park in which the “rides” are actual doors to whatever you wish to experience.

The place is so expansive and massive, there seems to be no end to options. There are doors to any country or culture. There are doors to all sorts of adventures. There are doors to creativity and careers. There are doors to emotions, any emotion you want to feel. There are doors to the past- to history and doors to the future. There are doors to outer-space and doors to the dimension of atoms. The doors are endless.

And you get to choose which door, or ride, you are going to take- all purely for the fun of it, for the experience and the expansion that particular choice will provide.

Imagine that the way to pass through a new door is simply through thought- because these experiences come through perception and as soon as perception shifts, a new door opens and a new experience begins.

Now, imagine this is actually your soul… before you came here, and here is simply a door you entered through thought. In order to fully experience the ride, you left everything behind- even memory of where you came from.

Imagine that the soul purpose of this life is simply to experience for the sake of expansion.  It is your choosing. It is all just a trip and you have all power within to shift the experience at anytime.

Imagination is a gift- a tool- a portal. Imagination is the key!

 

What is RIGHT with Me!?

improved_compressed

When someone else comes against us, discourages us, rejects us, misunderstands us, makes fun of us, breaks up with us, or is just plain mean to us, after grappling through the initial blow and shock of what just happened, more often than not, we start to ask ourselves, “What is wrong with me?”

Lets put the breaks on this question right here and now with the simple answer:

NOTHING!!!!

We are not even asking the right question,

“What is wrong with THEM?” 

After all, they are the one with the issue- not you.

They are the one responsible for how they feel and react or respond to ANYTHING in life- including you.

Its time to dump the question of what’s wrong with me and replace it with an empowering, positive question;

“What is RIGHT with me?”

In fact, if you tend to look for what is wrong with you, start making the question “What is RIGHT with me?” a regular habit.

Smile at yourself in the mirror. Ignore all those ugly negative voices that keep trying to pull you into self-condemnation.

Tell that beautiful, one of kind person in the mirror that you are his/her BEST friend and you are going to start telling him/her all the reasons why!

“What is RIGHT with me?”

Now that is a question worth meditating on and answering!!!

Have an awesome day!

 

Why Are They Rejecting Me?

Rejection

One of the most painful human experiences is that of rejection. This is because we are all interconnected and love and acceptance is a primal need.

Rejection is difficult to deal with for anyone and the difficulty increases when it comes to close friends and family, the ones we feel most connected to.

Their are both overt and covert ways of rejecting someone.
An example of an overt rejection is someone outright making fun you or telling you in some way that they do not like something about you.

Covert rejection is more subtle and deceitful.
We feel it inwardly, but outwardly the family and/or friends we feel rejected by act as if they are accepting us; yet, something about their energy or their little subtle remarks to us, tell us that they do not accept us. We may feel confused, frustrated and many times we mercilessly blame ourselves.

The law of attraction states that like attracts like.
When we are striving to raise our positive vibrations, continual, subtle feelings of rejection by those we love can derail us over and again until we feel like giving up.

Powerful exercises to help you overcome the negative emotions rejection evokes:

The following exercises will empower you and help you to move past those negative, hurtful feelings of rejection and onto creating your life of love, joy and full and unconditional self-acceptance.
(The exercises should either be done verbally out-loud or written down somewhere)

Part 1

  • Acknowledge how you feel. E.g. I feel rejected, unloved, hurt…
  • Locate the feeling-pain in your physical body. Talk about it as you feel it move through your body. Breath deeply, blowing out the negative emotions as you write or speak. E.g. It feels like somebody punched me in the gut. The pain is moving through up into my chest around my heart and lungs. (deep breath, slowly release) the energy is shifting. It isn’t as painful now. It is up in my shoulders sort of tingly. (breath deep move and shake the energy around and out of your shoulders) I am blowing it out and I am starting to feel better.

Do this exercise until you feel better. Do not add the reason why or the story behind it. Just feel the energy move through and out of your body. When you have come to a better feeling place, breath a few more deep cleansing breaths while stretching your arms and legs and body out.

Part 2

Why are they rejecting me?

It all has to do with energy and vibrations. Obviously we are attracting the energy of rejection into our vibration. So it stands to reason that somewhere we have adopted the belief that we are not acceptable, or we are unlovable. Try and think back as far as possible to the very first time you felt this feeling or rejection.

E.g. My first feeling of rejection came very young when I was born to a Newly-wed mother and father who had both been previously married and divorced and had other children from their first union. Due to the confusion and pain of being separated from their biological father and now disciplined in severe ways by their step father, my older siblings felt very threatened by my presence. Most of the time they wouldn’t let me play with them. I was even injured a few times by their rejection. Once they accidentally slammed my finger in the door and the tip of my finger was severed. Another time my sister had a neighbor boy punch me in the stomach. I passed out while walking home crying. There is no blame here on them, just the way the energy of rejection was already in place and going through our vortex. I would eventually reject my younger siblings at times as well. It was the energy cycle we were immersed in. 

Lets look at the energetic side to my story:

I was born into a very negative vortex. Because I was born into a family of people that were already deeply wounded by rejection, they were not able to receive my love and affection. In fact, my vulnerability made them outright angry because it reminded them of their own defenselessness. Consequently they rejected and wounded me too. I took into my vortex the energetic imprint of unlovable and unacceptable, and began to attract experiences into my vortex of reality that matched it. I can look over my life and see a painful trail of rejections.

Consider the people who originally rejected you.
What was their energetic imprint? How did this affect your vortex?

Take a little time to comfort your child-self that was originally wounded.
Help him or her to see that it was because the people around her were not able to take in the love and affection he or she offered and it really was not about her, but them. Comfort that child.

Lets add a little deeper perspective to it now as an adult.

When your energy is about healing, love, authenticity and honesty, there are many unhealed people that these positive energy forces will clash with.

Consider this:

If someone feels safe in conformity, your honesty and authenticity will feel threatening to them. If someone is too fearful to face their own shadows, your love and healing energy will feel threatening to them. When someone feels threatened, they generate defenses and hatred towards the one that feels threatening.

An animal senses fear as a threat. Your fear of rejection will also amplify the problem. Because fear is a very negative emotion, it only generates negative vibrations. But as you clear those fears through understanding energetic imprinting and cleansing the wounds, you will feel rejection less and less and begin to love and accept yourself fully. Joy will ensue!

Repeat the above exercises as often as needed.

Practice part 1 whenever you are sideswiped with those feelings of rejection. Move the energy through. Do not allow it to continue rolling around in your body and mind. Deal with it.

Practice part 2 until you fully understand the cause and effect of your own energetic imprint. Knowledge is power. Once you understand what we are really dealing with at an energetic level, you now have the tools to let that negative energy be reabsorbed into pure positive energy- send it into the energetic vortex of reality- it was never really about you.

Now you can move forward in creating a life of happiness and pure JOY!

Start Your Day with Awesome Sauce

love-pen-bed-drinking

Good Morning!

Here is quick morning practice to do before you even get out of bed that can add that extra awesome sauce to your day!

  1. As soon as you wake up say “Good Morning” out-loud with a smile on your face.
  2. Next, say out-loud, three things you are thankful for; e.g. Thank you for a safe nights rest. Thank you for another day of life. Thank you for this bed/ room….
  3. Spend five minutes waking up your body. Stretch your feet back and forth. Roll your wrist. Take long, smooth, deep breaths. Bask in the moment.
  4. Sit up and ask yourself, how do I feel today and what do I need? Tune into your body. Its it tired? Sore? Refreshed? What about your mood? Do your night dreams come to mind? Bring them to the forefront. What emotions were felt? How do they relate to your current life? Acknowledge them. If they were negative emotions, determine what you need to bring them up the vibrational scale. Keep a journal and pen by your bed to take notes.
  5. Once you decide on your needs, think about how you can meet those needs in the upcoming day. If you are sore, maybe a hot Epsom salt bath and a couple aspirin would help. If you are weary from a stressful week, perhaps you needs rest and relaxation.
  6. Ask yourself, “How do I want this day to feel?” Now that you have tuned in to your needs and desires, you can answer this question. Feel is the key word here. Do you want to feel relaxed? If you are meeting up with people, how do you want the meet up to feel? If you are going to work, how do you want work to feel today? Put your feelers out there and really feel what you desire.
  7. Now commit it all to the universe. Place it all in a colorful bubble- choose a color that feels good and then mentally release it for the universe to work it out.

You are the co-creator of your life. You are either creating by default or you are creating intentionally.

Have an AWESOME day!!!

Good Energy Verses Bad Energy

wolf

Which Wolf Are You Feeding?

Many of us have heard the native American parable of the good and bad wolf within, and how we all have both wolves within and the one we feed is the one that wins. We can look at energy or vibrations in the same context. There are good vibrations and there are bad vibrations and whatever you feed is what is going to grow bigger.

When people focus on how bad this world is- the crime, the corruption in politics, the fighting, the discontent, they are feeding that bad energy. Focusing on the negative, giving it your time and attention and especially allowing it to alter your mood and emotions, talking about, sharing the bad news you hear- this is all feeding that bad energy. Whatever you place your focus and emotional energy on, you are growing.

To bring about the positive change in our world, we need to reverse this trend. We need to learn and practice feeding the good energy. And to feed the good energy, you have to talk about those things that are good.

There are many people living happy fulfilled lives in this  “negative” world. At times this angers the people that are focused on all the bad stuff. This is because the energy of the people that are focused on the negative is clashing with the energy of the people that are focused on the positive. They are on opposite sides of the spectrum, feeding two different wolves. But instead of getting angry we need to start feeding the positive wolf too. There is a scripture in the Christian bible that teaches us to think on the things that are true, noble, just, pure, lovely, good news, if it has any virtue or anything worth praising- meditate on these things.  Talk about those things. Put those things out there into the energy field- into your vortex. (Philippians 4:8)

The reason that the news is so full of horrible stories is because every time a piece of bad news gets out there, people are like those baby Salmon you feed at the fish hatcheries. The media keeps sprinkling all the dirty stuff they can find and the masses swarm it. They give attention to it. They talk about. They listen to radio programs on it. The bad news travels hither and yon.

Does this mean that we should just ignore bad news. ABSOLUTELY! That’s exactly what it means. Starve out that bad energy wolf. When you come across bad news, say a prayer for whomever had been affected. Send them out positive thoughts and vibrations. If there is something you can actually do about it, do it. But otherwise, go feed the good energy because there is just as much good news out there too. But a lot of people will pass the good right up. They will scroll right past the positive stories and come to a screeching halt to read any sensational piece of gossip or dirt.

If you really want to see improvement in this world then start clicking on the good headlines. Yahoo news and other similar sites create more stories like the ones that get the most clicks. The media simply puts out what sells. Don’t point the finger at the media when you are clicking on and sharing the trash. Do you really need to click that article about the man who just murdered his wife and children or the kid that was mutilated by a lion? No! You don’t.

Meditate and/or Pray for Peace

When you meditate and you pray peace for humanity and for those that are going through sorrow and grief and difficult situations, when you send out good vibes into the universe for them, you are covering all of that. But when you click on that piece of bad news and read it and get that negative visual in your mind feeling the disgust or sadness you are increasing the negative energy in this world. You are contributing to the energetic downfall of humanity. That may be hard to swallow but its just how it is.

There are times when awareness of something that is wrong needs to be raised. For example, recently I read about the horrific mutilation of geese in China to produce our feather pillows and such. This type of “bad news” can be helpful when there comes along with it a positive action I can take to stop this. I now know not to buy feather pillows from China. And I will pass this information along to my readers as well. I can also support industries that are free of animal cruelty. So in that case I am taking my energy away from what I don’t want and putting towards what I do want and that is strengthening the positive energy.

Sometimes there is bad news that affects us nationally that we need to know about. So I am not saying that we should never again listen to a piece of bad news. But the point is, where is your energy and focus flowing? Which energetic wolf are you feeding in your life?

 

Another example; there are many animal activist out there that are trying to get people to see how wrong it is to eat meat. But you can be an animal activist and still be contributing to the negative energy of this world. You do this by going out there and attacking people that eat meat, trying to make them feel bad by telling them how horrible they are and how they have no conscience and putting out negative quotes about meat eaters. That is not helping the animals nor this world. But, what you can do if you are concerned about something like this, you can decide that you are not going to eat meat. Be an example of someone that can stay healthy and strong on a meat free diet. You will have a greater affect. People will no longer feel defensive but rather inquisitive and will more readily listen to why you have chosen your path. These are positive ways to affect the vibrational energy in this world.

This is not about just being a positive Pollyanna. Its not about denying what is, nor denying our emotions behind that. What it is about is considering which energetic wolf in this world you are feeding:

“Where your attention goes, that is where energy flows”

If our overall attention in this world is going to feed the negative, then the negative in this world is going to grow. But if each person that insists on feeding the positive and on finding ways to bring positive thought into this universe, to bring hope and to bring light and to  continually feed that we will see positive change.

If you want to experience this world in a higher state of love and peace and tranquility and happiness and joy, it has to start with you.  Be determined that what you are going to feed in your life is the positive energetic wolf.