Why the “Blame-Game” Has No Winners

Blame: assigning responsibility for a fault or wrong When we are healing from childhood abuse, it is often necessary to revisit traumatic experiences. The emotional intensity we experience as we walk through these horrific memories can be excruciatingly painful. It is vital to our healing that we validate, comfort and overwrite the experience with a […]

A poem depicting the absurdity in comparing ourselves with others Journey On… Written by Elizabeth A. Van Cleve Don’t ever say- Because I’m here You shouldn’t be there or Because you’re there I shouldn’t be here It makes no sense Would you ever say- Because I am twenty You shouldn’t be two Because I love […]

Good Energy Verses Bad Energy

Which Wolf Are You Feeding? Many of us have heard the native American parable of the good and bad wolf within, and how we all have both wolves within and the one we feed is the one that wins. We can look at energy or vibrations in the same context. There are good vibrations and […]

Hi Vibes for the Wounded Soul; the struggle is real!

As a child, the mental and emotional abuse I endured was almost unbearable. There was some physical abuse as well, in the form of corporal punishment that never matched the “crime.” Most of the time I had no idea what I had done wrong, but my father seemed very adept at┬ápulling heinous crimes out of […]

The Eye of the Universe

I wanted that bean burrito with warm refried beans and mounds of sharp cheddar cheese oozing over them I craved that bean burrito topped with dollops of creamy white sourcream and a handful of salty black olives I stirred a small pot of warm the beans in mounting anticipation proud of choosing to eat what […]