Vegan Life

Generally I have found that if it doesn’t look good, it won’t taste good.  I decided not to view this change to a vegan diet as a deprivation of all the yummy foods I used to love, but rather as a new life wherein I am discovering new foods with even more deliciousness.  It has […]

Who is Responsible for All the Suffering in the World?

My diet today is approximate 90% vegan… I believe this video, along with others I have recently watched will take me to 100%   We have so many choices in our country and so much to sift through and decide. We have access to so many types of foods. Anymore, I can’t even purchase meat […]

Vegan Cheesy Dip

I don’t know what it is, but I fecking love this stuff! Whipped up in my high-power blender, it’s a tantalizing, body-loving blend of steamed veggies, turmeric, cashews and nutritional yeast. Trader Joe’s organic Longboards chips are a perfect match for dipping, but I also love it atop of taco salad or a baked potato […]

The Message is Simple… LOVE!

  Lately, it seems to be quite a struggle to hold onto hope for real world peace, to feel safe and secure in life, and to trust in the best intentions of humanity. News headlines lines literally wreak with purifying stories of hatred and malice, murder and deceit, heartache and suffering. I suppose the most […]

Trader Joe’s Vegetarian Burgers for Breakfast

Trader Joe’s Vegetable Masala Burger with authentic Indian spices provided a non-traditional, warm and savory plant-based breakfast for me this morning. Accompanied with a salad of cucumber, tomatoes and cilantro, some steamed broccoli, crisp apple slices and Mrs. Bubbles fermented sauerkraut tossed together with shredded purple cabbage. Lots of color- lots of nutrition!  

Your Inner River that Satifies

There is a river That flows from deep within, There is a fountain That frees the soul from sin, Come to this water, There is a vast supply, There is a river That never shall run dry. This song talks about the river that “flows from deep within.” In my book, “The Voice of God […]

What is RIGHT with Me!?

When someone else comes against us, discourages us, rejects us, misunderstands us, makes fun of us, breaks up with us, or is just plain mean to us, after grappling through the initial blow and shock of what just happened, more often than not, we start to ask ourselves, “What is wrong with me?” Lets put […]

Share the Good News

Obvious Fact: The news is bombarded with disturbing stories. On my yahoo cover page, I have to scroll down for quite awhile to find anything that is GOOD news. This is not because there is more bad in the world than good. It is our focus that is determining what we see ever day. As […]

Why Are They Rejecting Me?

One of the most painful human experiences is that of rejection. This is because we are all interconnected and love and acceptance is a primal need. Rejection is difficult to deal with for anyone and the difficulty increases when it comes to close friends and family, the ones we feel most connected to. Their are […]

Sea Side Candle Creation

Spray paint and old ceramic plate with Rust-Oleum’s Gloss Seaside blue. When dry, place candle on plate and hot-glue assorted seashells around it. Lightly spray entire piece with Krylon’s Glitter Blast Diamond Dust paint. “Art opens the closets, airs out the cellars and attics. It brings healing.” Julia Cameron